Central London CBT Therapy Practice Room

Our Central London CBT Therapy practise room is perfectly located for easy access from all over the City Of London.

The nearest tube station is Bank in easy walking distance from Monument and Mansion House. Thus we are convenient access via the Central, Waterloo & City, Northern, Circle & District lines, plus also DLR. The nearest train stations are Moorgate and Liverpool Street.

Practice address:

London City Therapy Office
11-12 Token House Yard
London
EC2R 7AS

The Meyer Therapy Practice provides CBT based therapy to children, adolescents, adults and couples.

Therapy is a place to review areas of your life that are not working. CBT focuses on understanding how your problems may have developed and what you are doing that could be maintaining them, as well as learning practical strategies to overcome them.

We work with a wide range of difficulties including anxiety (general, health & social anxiety), depression, work related stress, panic attacks, OCD (Obsessive Compulsive Disorder), BDD (Body Dysmorphic Disorder), eating disorders, relationship problems, vomit phobias, low self-esteem and hoarding worry to name just a few.

Our highly experienced therapists offer a range of different therapies, including CBT (Cognitive Behaviour Therapy), CFT (Compassion Focused Therapy),  ACT (Acceptance and Commitment Therapy), Mindfulness Based Cognitive Therapy (MBCT) and EMDR (Eye Movement Desensitisation and Reprocessing).

Contact us for a free no obligation consultation to discuss how we can help you.

For those located in North London we also have a practice room in Friern Barnet.