Psychotherapy / CBT Therapy Haywards Heath
Our quiet and modern Haywards Heath CBT therapy and psychotherapy consulting room offers services to a wide area including Burgess Hill, Crawley, Horsham, Brighton, Hove, Uckfield, Hassocks, Hurstpierpoint, Crowborough and more.
On site are two highly experienced therapists who are able to help with a wide variety of disorders.
Lee Thorogood
Senior CBT Therapist and Transactional Analysis Therapist.
Lee is an accredited member of the National Counselling Society, and also a registered member of the UK Association of Transactional Analysis - European Institute Association of Transactional Analysis.
He has held a number of clinical and education posts, such as at the New South Wales Institute of Psychiatry Australia and NHS management, such as an IAPT Psychological Services Leadership post in a London NHS Trust.
Lee has much experience of working with adults with a wide range of disorders:
- Adjustment disorders
- Anxiety
- Body Dysmorphia Disorder (BDD)
- Eating disorders
- Depression
- Long-Term Health Conditions
- Obsessive-Compulsive Disorder (OCD)
- Panic attacks
- Panic Disorder
- Phobias
- Social Anxiety Disorder
In particular Lee has expertise and a special interest in working with depression / low self-esteem and adjustment disorder related to complex grief / bereavement. He is also a qualified EMDR therapist.
Judy Durrant
Transactional Analysis therapist.
Judy is a Transactional Analysis (TA) counsellor and Psychotherapist. She has many years of experience as a registered nurse and works with clients of all ages and a diversity of nationalities, culture and needs. This especially includes young people / children both individually and with their families, which can be in schools or community settings.
She has worked as a sexual & reproductive health nurse supporting clients through the process of accessing services & making appropriate choices to meet individual needs.
Judy provides a safe, non-judgmental and friendly space where people can explore themselves, and she aims to support you to make positive and lasting changes to your life.
Judy has great experience working with the following clinical presentations:
- Anxiety
- Depression
- Health Anxiety
- Long term health conditions
- Loss and bereavement
- Low self-esteem
- Relationship issues
- Trauma
Judy is also a specialist in working with sleep difficulties in children.
Transactional Analysis
Being a form of psychotherapy which incorporates CBT, Transactional Analysis is best described as a theory of relationships and personality based upon study of specific ego states, theory of social interaction or interpersonal communication and system of group and/or personal growth and change. TA uses practical exercises as well as talking therapy to promote growth and change.
To book a session with either Lee or Judy to learn more about Haywards Heath CBT therapy / psychotherapy please contact us.
