The Meyer Therapy Practice

Cognitive Behaviour Therapy London

Tel: 07881 454921 or 07958 354657

email: info@themeyertherapypractice.co.uk

Cognitive Behaviour Therapy London

Tel: 07881 454921

or 07958 354657

email:

info@themeyertherapypractice.co.uk

  • Home
  • How we can help
  • Meet the team
    • CBT Therapists and Psychologists
    • Junior Psychologists
  • Therapies
    • Cognitive Behaviour Therapy (CBT)
    • ACT (Acceptance and Commitment Therapy)
    • Compassion Focused Therapy (CFT)
    • Eye Movement Desensitisation and Reprocessing (EMDR)
    • Mindfulness Based Cognitive Therapy (MBCT)
    • Online Therapy
  • FAQ
  • Contact

The Meyer Therapy Practice

Cognitive Behaviour Therapy London

Tel: 07881 454921 or 07958 354657

email: info@themeyertherapypractice.co.uk

Cognitive Behaviour Therapy London

Tel: 07881 454921

or 07958 354657

email:

info@themeyertherapypractice.co.uk

  • Home
  • How we can help
  • Meet the team
    • CBT Therapists and Psychologists
    • Junior Psychologists
  • Therapies
    • Cognitive Behaviour Therapy (CBT)
    • ACT (Acceptance and Commitment Therapy)
    • Compassion Focused Therapy (CFT)
    • Eye Movement Desensitisation and Reprocessing (EMDR)
    • Mindfulness Based Cognitive Therapy (MBCT)
    • Online Therapy
  • FAQ
  • Contact

Please note that due to the Covid-19 pandemic all appointments are currently conducted by phone and online video. Find out more about our policy for Covid 19.

Elena Bonsignore

Elena Bonsignore

Counselling Psychologist

 

Elena is a Chartered Counselling Psychologist with the British Psychological Society, registered with the Health & Care Professions Council and accredited with IPT UK. She is also a Supervisor on the BPS Register of Applied Psychology Practice Supervisors.

As a Counselling Psychologist Elena combines evidence-based approaches with a solid therapeutic alliance with her patients. Elena's therapeutic approach draws from Third Wave CBT approaches, such as Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness Based Therapy.

Prior to going into private practice last year, Elena had over 20 years experience of working in primary care in the NHS. She has extensive experience of helping people from all backgrounds with a wide variety of presentations including : 

  • Anxiety, Generalised Anxiety Disorder, (GAD), Panic attacks and Panic Disorder,  Health Anxiety)
  • Depression
  • Loss and bereavement
  • Low self-esteem
  • Workplace stress and performance stress
  • Perfectionism
  • Relationship Problems
  • Self criticism
  • Sleep problems and Insomnia
  • Eating disorders

 

Elena is also an accredited Interpersonal Therapy (IPT) practitioner. IPT is a NICE recommended approach for depression in the context of life changes, relationship disputes, loneliness, isolation, loss and bereavement. She is also an accredited IPT supervisor involved with the training and supervision of IPT practitioners in training.

Elena is able to offer therapy in English and Italian.

 

Working with Elena was an excellent experience, it made a really big difference to me and how I feel. Over the course of our sessions I learnt so much about emotions and the importance of managing self-criticism with self-compassion. As a result of our work together, I now feel confident about my future.    DB
 
 
I found the sessions with Elena incredibly helpful in getting me out of a really difficult place. Thanks to her amazing help I am feeling so much better in myself. The strategies she taught me are still incredibly useful and I really appreciated the opportunity to just be listened to. She was truly fantastic.    JH

 

Contact us


Contact us in confidence on:

Tel: 07881 454921 or 07958 354657  

email: info@themeyertherapypractice.co.uk

 

 

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